The Wizards preseason is underway and the regular season will be here before you know it!
Wizards assistant coach Joseph Blair checked in on the show to talk about the upcoming season, and also to discuss his vegan lifestyle.
JB is known around the league as The Vegan Coach.
In the interview, JB describes his journey to veganism and why he is a vocal advocate for this compassionate and sustainable way to live.
We discuss the benefits of a vegan diet for elite athletes, the NBA players who are vegan, and how his diet has positively affected his own health and athletic performance.
I also asked him about his fun video series, The Vegan Diaries.
I had a great time talking with JB and could have chatted with him all day!